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Food Allergy Resources

Do you or someone you know have food allergies? If yes, you’ve come to the right page! Furthermore, this page contains Food Allergy Resources for families to make life easier and enjoyable.

Photo credit to the FDA

What Resources are Included?

Are you looking for resources to help navigate the food-allergy world? If so, you have landed in the right place! Furthermore, this page includes guides for making allergy-friendly meals for the family, allergen-friendly recipes, and restaurant recommendations from various cities and states in the United States.

Family Cutting Vegatables
Learn how to make allergen-friendly friendly meals for the family!

What are Food Allergies?

According to the FDA, “Food allergies and other types of food hypersensitivities affect millions of Americans and their families. Furthermore, these allergies occur when the body’s immune system reacts to certain proteins in food.

variety of brown nuts on brown wooden panel high angle photo
Photo by Marta Branco on

In addition, allergic reactions to food vary in severity from mild symptoms involving hives and lip swelling to severe, life-threatening symptoms, often called anaphylaxis, that may involve fatal respiratory problems and shock.”

Some of the major food allergies include –

  • Milk
  • Eggs
  • Fish
  • Crustaceans/Shellfish
  • Tree Nuts
  • Peanuts
  • Wheat
  • Soybeans
  • Sesame

Similar to environmental allergies, food allergies and their reactions vary per person classified with food allergies.

Who Benefits From These Resources?

Whether you are the person who is in need of these resources, or knows someone who would benefit, this is the place to land. Welcome to our supportive and resourceful community! Finally, if you have resources that would fit on this page or that would help others, please comment below with the link.

Egg Substitutes for Baking
Allergic to eggs? No need to worry! Check out this comprehensive list of egg substitutes for baking!
Photo credit to FARE

Disclaimer: We are not licensed doctors, allergists, specialists, nutritionists, etc., so before trying our recipes, please consult with your physician.

A Collection of Resources