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Main Courses

Main Courses is a collection of recipes ranging from breakfast to dessert. Furthermore, these dishes contain fresh, Organic, and hypoallergenic ingredients that are specific for allergen-friendly eating. Whether you’re looking for food ideas for yourself, to feed your family, or feed a crowd, these recipes are for you.

chicken bruschetta

In addition, most of these recipes are allergen friendly and include ingredients for those with gluten intolerance and egg allergies.

Furthermore, ingredients such as Unsweetened Applesauce and Flaxseed “Eggs” are substituted for eggs. Unsweetened Applesauce has a similar consistency as beaten raw eggs in recipes which makes this a terrific substitution. On the other hand, Flaxseed “Eggs” bind in a similar way that an egg would and provides an extra kick of fiber. Either of these ingredients is fantastic substitutions for eggs if you have an egg allergy.

Unsweetened Applesauce
Unsweetened Applesauce is incorporated in many of these main dishes in lieu of eggs.

Finally, Sourdough Starter is embedded within most doughs and fermented to reduce gluten. Sourdough products are typically easier to digest because the dough is fermented and breaks down easier.

Whether you’re looking to feed yourself, a family, or a group of people, this collection is a one-stop shop. I’d encourage you to check out all of the recipes as a collection. In addition, you can narrow down the subcategories to specific courses. Finally, enjoy these recipes, adapt them to fit the needs of your family, and share them with the ones you love and cherish the most.

A Collection of Recipes for Main Courses


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