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Meals to Go in Your Kids’ Lunch Box

As a parent, you might struggle to provide meals to go in your kids’ lunch box. Because kids can (sometimes) be picky, it may be difficult to brainstorm yummy and nutritious lunches for school. When it comes to meals, kids may make a fuss when the same meal is repeated. Therefore, it can become daunting for you to cater to your child’s demands, especially if they have food allergies.

lunch boxes with fruit and sandwiches
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Worry no more! In this blog post, we will take a look at hypoallergenic kid-friendly meals that are perfect for packing in lunch boxes. These meal options from Sourdough and More are tasty, and fun, and will surely put a smile on your child’s face as soon as they open their lunchbox.

happy black schoolboy interacting with anonymous girl during lunch
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Blueberry Zucchini Muffins

Surprise your kids with our mouth-watering blueberry zucchini muffins. They are not only delicious but are also packed with nutritious goodness. Furthermore, all you need to do is fold the blueberries and zucchini in the batter, pop them in the oven, and serve them immediately. The delightful fusion of sweet blueberries and healthy zucchini will add a burst of flavor to your kids‘ mouths and make them crave more!

Blueberry Zucchini Muffins

We understand the importance of providing wholesome options for growing kids, and these muffins fit the bill perfectly. Made with hypoallergenic ingredients, they are safe for kids with food allergies and a worry-free choice for parents.

Sourdough Discard Cheese Crackers

Our Sourdough Discard Cheese Crackers can be a tasty and nutrition-rich addition to your kids’ lunchbox. These delightful crackers are made using Sourdough Discard, making them a sustainable food option and flavorful and crispy. They are full of wholesome ingredients like Texas Olive Oil, shredded mixed Italian cheese, and thinly sliced chives, fulfilling our motto of creating hypoallergenic recipes.

Sourdough Discard Cheese Crackers

Just roll out the dough, shape the crackers to make them look interesting, and sprinkle them with extra cheese to make them more enjoyable for your kids at school. Try this waste-friendly and tasty recipe by Sourdough and More, and thank us later!

Creative Sandwiches

When you’re out of ideas, sandwiches save the day! Furthermore, they provide you with endless possibilities for creativity. You can mix and match our hypoallergenic, wholesome recipes to incorporate Sourdough bread and protein-packed fillings for your little ones to enjoy.

Sourdough Rye Sliced Bread

There are numerous options for fillings, like Chicken Salad, sliced turkey, or chicken with cucumbers, carrots, and yummy spreads. And, to make them look appetizing to your kids, you can cut the sandwiches into fun shapes.


Don’t let your kidsfood allergies or picky eating habits stress you out. Use our recipes to entice your kids when they open their lunchboxes. Our flavorful, sustainable, and creative meal recipes are your go-to source for healthy and allergy-friendly ideas.

red and brown fruits on green plastic containers
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