Turkey Lettuce Wraps

Looking for a fresh, flavorful, and healthy meal that’s easy to make? These Turkey Lettuce Wraps are the perfect choice! Packed with lean ground turkey, vibrant veggies, and a soy-free sauce, they’re light yet satisfying.

Whether you’re meal prepping, hosting a gathering, or just craving something quick and nutritious, this dish comes together in under 30 minutes. Plus, the crisp lettuce adds the perfect crunch, making every bite irresistible. Keep reading for the simple recipe and tips to customize your wraps to perfection!

Turkey Lettuce Wraps Ingredients

• Bibb or Butter Lettuce
• Ground Turkey
• Olive Oil
• Salt and Pepper
• Garlic Powder or Garlic Cloves
• Red Pepper Flakes
• Ground Ginger
• Shiitake Mushrooms
• Green Onions
• Green Cabbage
• Coconut Aminos

Creating the Turkey Filling

1. First, in a nonstick pan, add the oil, ground turkey, and seasonings.
2. Next, cook the turkey until partially cooked through, about 5-7 minutes.
3. Then, add cabbage, mushrooms, and seasonings. Season with salt and pepper; stir to combine.
4. Next, cook the vegetables and turkey until fully cooked through and the vegetables are softened; about another 8-10 minutes.
5. Then, add the coconut aminos. Stir to combine.
6. Finally, turn the heat off and remove the filling to cool to room temperature.

Assembling the Turkey Lettuce Wraps

1. First, once the mixture has cooled to room temperature, remove the lettuce from the refrigerator.
2. Next, gently pull apart the lettuce and place it on a plate or serving platter.
3. Then, fill each lettuce “cup” with 1/4 – 1/2 cup of turkey and vegetable filling. Repeat until all of the lettuce wraps are filled.
4. Finally, sprinkle each filled lettuce cup with freshly sliced green onions. Enjoy!

Serving and Storing the Turkey Lettuce Wraps

Turkey Lettuce Wraps are a delicious lunch or dinner and can be easily packed for meals on the go! This recipe is also perfect to take to gatherings with friends and family. To store any leftovers, store the lettuce and turkey filling, separately. Store the filling in airtight containers for up to 3 days.

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Turkey Lettuce Wraps

Yield: 4 Servings

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Looking for a fresh, flavorful, and healthy meal that’s easy to make? These Turkey Lettuce Wraps are the perfect choice! Packed with lean ground turkey, vibrant veggies, and a soy-free sauce, they’re light yet satisfying.

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Ingredients

• 2 - 4 Heads of Bibb or Butter Lettuce
• 1 lb. Ground Turkey
• 1 tsp. Olive Oil
• Salt and Pepper to Taste
• 2 tsp. Garlic Powder or 2 Garlic Cloves, Minced
• 1 tsp. Red Pepper Flakes
• 1 tbsp. Fresh Ground Ginger
• 1 c. Shiitake Mushrooms, Minced
• 2 Green Onions, Diced (Green and White)
• 1/2 Green Cabbage, Thinly Sliced
• 1/4 c. Coconut Aminos

Instructions

Create the Turkey and Vegetable Filling

1. First, in a nonstick pan, add the oil, ground turkey, and seasonings.
2. Next, cook the turkey until partially cooked through, about 5-7 minutes.
3. Then, add cabbage, mushrooms, and seasonings. Season with salt and pepper; stir to combine.
4. Next, cook the vegetables and turkey until fully cooked through and the vegetables are softened; about another 8-10 minutes.
5. Then, add the coconut aminos. Stir to combine.
6. Finally, turn the heat off and remove the filling to cool to room temperature.

Assembling the Turkey Lettuce Wraps

1. First, once the mixture has cooled to room temperature, remove the lettuce from the refrigerator.
2. Next, gently pull apart the lettuce and place it on a plate or serving platter.
3. Then, fill each lettuce "cup" with 1/4 - 1/2 cup of turkey and vegetable filling. Repeat until all of the lettuce wraps are filled.
4. Finally, sprinkle each filled lettuce cup with freshly sliced green onions. Enjoy!

Serving and Storing the Turkey Lettuce Wraps

Turkey Lettuce Wraps are a delicious lunch or dinner and can be easily packed for meals on the go! This recipe is also perfect to take to gatherings with friends and family. To store any leftovers, store the lettuce and turkey filling separately. Store the filling in airtight containers for up to 3 days.

Nutrition Information:

Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 345Total Fat: 21gSaturated Fat: 5gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 120mgSodium: 446mgCarbohydrates: 10gFiber: 2gSugar: 5gProtein: 30g