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Greek Meatballs with Grain Free Tabbouleh

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Looking for a delicious and healthy Mediterranean-inspired dish? Make Greek Meatballs with Grain-Free Tabbouleh – the perfect combination of bold flavors, fresh ingredients, and satisfying textures. Whether you’re following a grain-free lifestyle or simply looking to switch up your dinner routine, this dish offers a nutritious and delectable option.

Why You’ll Love This Dish

  1. Packed with Flavor: These juicy, herb-infused meatballs are loaded with classic Greek flavors like garlic, oregano, dill, and fresh parsley.
  2. Grain-Free Goodness: The Tabbouleh, created by my nutritionist, Lauren Gillan, swaps traditional bulgur for herb-forward flavors, offering a light and refreshing twist without compromising taste.
  3. Nutrient-Dense: This dish is rich in protein, fiber, and healthy fats, making it a balanced meal to keep you energized.

Greek Meatballs Ingredients

Creating the Greek Meatballs

  1. First, in a large mixing bowl, combine the yogurt, goat cheese, herbs, and spices.
  2. Next, using a spoon, mix to combine.
  3. Then, add the ground lamb and beef.
  4. Next, season with salt and pepper.
  5. Then, mix to thoroughly incorporate all of the ingredients.
  6. Finally, set aside to warm to room temperature (about 10-15 Minutes)
Greek Meatballs with Grain-Free Tabbouleh
Greek Meatballs with Grain-Free Tabbouleh

Air Frying the Greek Meatballs

  1. First, using a tablespoon cookie scoop, scoop the Greek Meatballs out and roll them into a ball.
  2. Next, place it in the basket of an Air Fryer.
  3. Then, repeat steps 1-2 until all meatballs are ready to cook.
    • Note: You may have to work in batches.
  4. Next, air fry the meatballs at 400 degrees Fahrenheit for 9-11 minutes.
  5. Finally, remove the air fried Greek Meatballs, place it onto a paper towel-lined plate, and let it cool for about 2-3 minutes.
Greek Meatballs with Grain-Free Tabbouleh
Greek Meatballs with Grain-Free Tabbouleh

Serving the Greek Meatballs with the Grain-Free Tabbouleh

Once the Greek Meatballs are cooked and slightly cooled, it’s ready to plate! Place 4 to 6 oz of meatballs onto a plate (roughly 5-6 meatballs). Then, pair alongside 1 1/2 to 2 cups of Lauren Gillan’s Grain-Free Tabbouleh. Finally, serve immediately and enjoy!

Greek Meatballs with Grain-Free Tabbouleh

Storing the Leftovers

This dish is fantastic enjoyed the day it’s made, and it is the ultimate meal-prepped dish! To store leftovers, simply divide the meatballs and Tabbouleh into tupperware, place it in the refrigerator, and store for up to 5 days.

Greek Meatballs with Grain-Free Tabbouleh

Give It a Try!

This Greek Meatballs with Grain-Free Tabbouleh recipe is a must-try for anyone who loves Mediterranean flavors with a healthy twist. It’s easy to make, packed with fresh ingredients, and sure to become a favorite in your household. Let us know how you enjoy it and share your creations with us by tagging @sourdoughandmoreofficial on any social-media post.

Cookie Scoop
Air Fryer
Ground Paprika
Ground Turmeric
Parsley
Organic Ground Cumin
Organic Ground Coriander
Alexandre A2 Yogurt
Bellwether Farms A2 Organic Yogurt
Greek Meatballs with Grain-Free Tabbouleh

Greek Meatballs with Grain-Free Tabbouleh

Yield: 8 Servings
Prep Time: 10 minutes
Cook Time: 10 minutes
Additional Time: 15 minutes
Total Time: 35 minutes

Looking for a delicious and healthy Mediterranean-inspired dish? Make Greek Meatballs with Grain-Free Tabbouleh - the perfect combination of bold flavors, fresh ingredients, and satisfying textures.

Ingredients

  • 1 lb. Organic Ground Lamb
  • 1 lb. Organic Lean Beef (93% Lean, 7% Fat)
  • 1 c. A2 Bellwether or Alexandre Yogurt
  • 3 oz. Plain Goat Cheese
  • 2 tbsp. Fresh Oregano
  • 2 tbsp. Fresh Dill
  • 1 tbsp. Fresh Chives
  • 2 tbsp. Organic Dried Parsley
  • 3 Cloves of Garlic, Minced
  • 1/2 tsp. Ground Coriander
  • 1/4 tsp. Ground Cumin
  • 1/2 tsp. Organic Ground Turmeric
  • 1/4 tsp. Ground Paprika
  • Salt and Pepper to Taste
  • Grain-Free Tabbouleh

Instructions

Creating the Greek Meatballs

  1. First, in a large mixing bowl, combine the yogurt, goat cheese, herbs, and spices.
  2. Next, using a spoon, mix to combine.
  3. Then, add the ground lamb and beef.
  4. Next, season with salt and pepper.
  5. Then, mix to thoroughly incorporate all of the ingredients.
  6. Finally, set aside to warm to room temperature (about 10-15 Minutes)

Air Frying the Greek Meatballs

  1. First, using a tablespoon cookie scoop, scoop the Greek Meatballs out and roll them into a ball.
  2. Next, place it in the basket of an Air Fryer.
  3. Then, repeat steps 1-2 until all meatballs are ready to cook. (Note: You may have to work in batches).
  4. Next, air fry the meatballs at 400 degrees Fahrenheit for 9-11 minutes.
  5. Finally, remove the air fried Greek Meatballs, place it onto a paper towel-lined plate, and let it cool for about 2-3 minutes.

Serving the Greek Meatballs with Grain-Free Tabbouleh

Once the Greek Meatballs are cooked and slightly cooled, it's ready to plate! Place 4 to 6 oz of meatballs onto a plate (roughly 5-6 meatballs). Then, pair alongside 1 1/2 to 2 cups of Lauren Gillan's Grain-Free Tabbouleh. Finally, serve immediately and enjoy!

Notes

Storing the Leftovers

This dish is fantastic enjoyed the day it's made, and it is the ultimate meal-prepped dish! To store leftovers, simply divide the meatballs and Tabbouleh into tupperware, place it in the refrigerator, and store for up to 5 days.

Nutrition Information:
Yield: 8 Serving Size: 6 oz
Amount Per Serving: Calories: 360Total Fat: 22gSaturated Fat: 9gTrans Fat: 0gUnsaturated Fat: 10gCholesterol: 112mgSodium: 336mgCarbohydrates: 5gFiber: 1gSugar: 2gProtein: 34g
© Rachel
Category: Main Courses

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