Seafood and Sausage Gumbo is a flavorful and hearty soup that originates from Louisiana, particularly Cajun and Creole cuisines. Furthermore, it is known for its rich and robust taste and combines a variety of seafood with a flavorful broth and aromatic spices. Finally, whether you’re kicking off Mardi Gras or looking for a down-home Southern classic, this recipe is for you!

Seafood Gumbo Ingredients
- Wild Caught Shrimp
- Crab Meat
- Package of Crawfish Tail Meat
- Creole Seasoning
- Salt and Pepper
- Seafood or Chicken Stock
- Yellow Onion
- Garlic
- Green Bell Pepper
- Celery Stalks
- Red Bell Pepper
- Bay Leaves
- Fresh Thyme or Dried Thyme
- Andouille Sausage
- Unsalted Butter
- Gluten-Free or Organic All-Purpose Flour
- Gumbo File
- Green Onions

Cooking the Seafood and Sausage Gumbo
- First, heat a stock pot over medium heat and add the olive or avocado oil (or butter) to the pot.
- Next, add the onion, garlic, celery, bell peppers, and thyme to the pot and cook for 8-10 minutes.
- Then, add the Andouille Sausage and cook for 3-5 minutes, or until browned.
- Next, add the butter and sprinkle the flour over the vegetables and sausage. Cook on medium heat for 10 minutes.
- Then, add the stock and bring it to a boil. Drop in the bay leaves. Reduce the heat to a simmer and cook for 15-20 minutes.
- Next, add the crawfish, crab, and shrimp. Simmer for 5-6 minutes.
- Then, stir in the file powder, Creole seasoning, and green onions.
- Finally, adjust the seasoning and consistency of the Gumbo by adding more seasoning and/or more water (if desired). Serve it immediately!
Add the Butter and Vegetables; Cook Until Softened


Add the Andouille Sausage; Cook Until Browned

Add the Butter and Sprinkle the Flour Over the Vegetables and Sausage

Add the Stock; Bring to a Boil; Add the Bay Leaves

Add In the Seafood; Simmer


Season to Taste

The Seafood and Sausage Gumbo is Ready!

Serving and Storing the Seafood and Sausage Gumbo
Once the Seafood and Sausage Gumbo is ready, I recommend serving it immediately. You can serve it over cooked rice or cauliflower rice (for a low-carb option). Garnish it with additional green onion slices, Tabasco sauce, and/or parsley. Enjoy!

If you have leftovers, place them in an airtight container and the refrigerator for 3 days. Furthermore, you can also store leftovers in an airtight container and the freezer for up to 2 months.

PSA: The crab in the Gumbo is good, however, if you are not as much of a seafood fan, you may want to skip this and just add extra Shrimp or Crawfish. The crab does add a bit of a “fishy” taste.
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Seafood and Sausage Gumbo
Seafood and Sausage Gumbo is a flavorful and hearty soup that originates from Louisiana, particularly Cajun and Creole cuisines.
Ingredients
- 2 lbs. Wild Caught Shrimp, Peeled and Deveined
- 8 oz. of Crab Meat
- 12 oz. Package of Crawfish Tail Meat
- 2 tbsp. Creole Seasoning
- Salt and Pepper to Taste
- 5-6 c. of Seafood or Chicken Stock
- 1/2 Yellow Onion, Diced
- 2 Celery Stalks, Diced
- 2 tsp. Garlic, Minced
- 1 Green Bell Pepper, Diced
- 1 Red Bell Pepper, Diced
- 2 Bay Leaves
- 1 tbsp. Fresh Thyme or 1 tsp. Dried Thyme
- 8 oz. Andouille Sausage, Thinly Sliced
- 1/4 c. Unsalted Butter
- 1/4 c. Gluten-Free or Organic All-Purpose Flour
- 2 tsp. Gumbo File
- 2 Green Onions, Sliced (Garnish)
Instructions
Cooking the Seafood and Sausage Gumbo
- First, heat a stock pot over medium heat and add the olive or avocado oil (or butter) to the pot.
- Next, add the onion, garlic, celery, bell peppers, and thyme to the pot and cook for 8-10 minutes.
- Then, add the Andouille Sausage and cook for 3-5 minutes, or until browned.
- Next, add the butter and sprinkle the flour over the vegetables and sausage. Cook on medium heat for 10 minutes.
- Then, add the stock and bring it to a boil. Drop in the bay leaves. Reduce the heat to a simmer and cook for 15-20 minutes.
- Next, add the crawfish, crab, and shrimp. Simmer for 5-6 minutes.
- Then, stir in the file powder, Creole seasoning, and green onions.
- Finally, adjust the seasoning and consistency of the Gumbo by adding more seasoning and/or more water (if desired). Serve it immediately!
Serving and Storing the Seafood and Sausage Gumbo
Once the Seafood and Sausage Gumbo is ready, I recommend serving it immediately. You can serve it over cooked rice or cauliflower rice (for a low-carb option). Garnish it with additional green onion slices, Tabasco sauce, and/or parsley. Enjoy!
If you have leftovers, place them in an airtight container and the refrigerator for 3 days. Furthermore, you can also store leftovers in an airtight container and the freezer for up to 2 months.
PSA: The crab in the Gumbo is good, however, if you are not as much of a seafood fan, you may want to skip this and just add extra Shrimp or Crawfish. The crab does add a bit of a "fishy" taste.
Nutrition Information:
Yield: 12 Serving Size: 1/2 cAmount Per Serving: Calories: 759Total Fat: 24gSaturated Fat: 7gTrans Fat: 0gUnsaturated Fat: 13gCholesterol: 515mgSodium: 2968mgCarbohydrates: 22gFiber: 1gSugar: 2gProtein: 107g
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